Whether you’re an athlete, entrepreneur or committed parent, our suite of recovery modalities will help anyone be at the top of their game. The Recovery Room delivers the upmost levels of service for our clients and strives to deliver the best possible experience for everyone that walks through our doors.

Our facility is a place where all walks of life, not just athletes, can come to distress from the world, look after their bodies and take care of their physical and mental wellbeing. We provide a suite of recovery modalities to relieve tension, unlock sore muscles, relieve stress and optimise people's bodies and minds to be at their best, so they can enhance doing what they love to do, more.

At Recovery Room we provide the following services to our clients: 

• Infrared Saunas 

• Contrast Hydro-Therapy (Hot/Cold Water Therapy) 

• Normatec Compression Therapy 

• Percussion Therapy 

• Access to Mobility Tools